What's the relationship of calories burned (e.g. through exercise) and appetite level?
Let's say there are two hypothetical situations:
A) Over the course of one day my body burns 2300 calories but I only eat 1800 calories worth of food. Some of the calorie burn is from a mild amount of cardio.
B) I try to be more active and burn 2800 calories throughout the day but I eat 2300 calories worth of food.
Assuming the same balance of protein/carbs/fats/etc between both diets, do I feel more hungry in scenario A than B?
Perhaps another question in itself: will I lose the same amount of body fat in both scenarios?