I've had a nerve pinch in my right shoulder for god knows how long. I'm unable to go through the full motion of wide grip pull ups or wide grip cable pulldowns with any moderate weights.
Anyone have any ideas how to resolve this. I've tried to some stretching of the shoulders and it seems to help, a bit. Is stretching the way to go and will just take time to resolve? Should I just go see a doctor?
This has always been a issue.