Just wondering if the time of the day when you exercise affects how many calories you should consume for the day? So I am essentially wondering is, if I change my training time, does it change how many calories I should eat over the course of the day.
Example A: Breakfast, training, lunch, afternoon, tea, dinner Example B: Breakfast, lunch, afternoon tea, training, dinner
Whenever I follow example A, I always end up eating less in the afternoon, because I feel like I don't need to eat as much, since I've already done my training.