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So I usually take a Luna Bar as part of a snack for lunch and I usually take a meal supplement shake an hour before I work out. I was wondering if its ok to be eating a nutritional bar and taking a meal replacement shake later all in one day?

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As far as nutritionally, there's no problem with it. It's not very balanced, but it's fine to mix it, unless you have dietary needs/conditions that cause problems with it. – JohnP Aug 23 '12 at 21:20
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Welcome to fitness.SE! Please edit the question to define "ok" in the context of a specific fitness goal. For example, "is it healthy?" would not be in scope for this site, but "will it derail my training in X by doing Y?" would work just fine. – Greg♦ Aug 24 '12 at 17:11
@Christine this question can be salvaged with edits per above - please flag it if you make such edits and we can consider re-opening. – Greg♦ Aug 27 '12 at 14:41

closed as off topic by Greg♦ Aug 27 '12 at 14:40

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