I have been doing cardio lately, eating pretty healthy and doing lots of ab exercises
Rotating back with body bar
my upper abs and upper side abs are getting very tight and ripped but i still can't seem to get rid of lower belly and side love handles.
Are there any recommendations to help target these areas better or other things (diet related, etc) that would make the most impact in this area. I have obviously googled this question and found a lot of different contradictory answers so I thought I would see if anyone on this forum had some good advice that worked well for them.