I was thinking about going to gym in morning for cardio type exercises and then in evening do some weight training, my main goal is to get 6 pack and get ripped. Do you think going to the gym twice a day, 6 days a week will be best?
weight : 183 pounds (83 kg)
height: 5 foot 7 inch (1.70 m)
I started to gym when I was in high school and then on & off but now I haven't been to gym for like 8 months and just started again, I have been going to gym twice a day but that time my diet was shit.