Tell me more ×
Physical Fitness Stack Exchange is a question and answer site for physical fitness professionals, athletes, trainers, and those providing health-related needs. It's 100% free, no registration required.
up vote 1 down vote favorite

For instance, consider multivitamins like Opti-Men or Orange Triads or AOR Ortho-Core, etc.

Are such multivitamin supplements actually beneficial to health, or is it a waste/possibly even harmful?

share|improve this question
Pure nutrition questions are off topic according to the FAQ. Anyway, consider eating an apple instead of a magic pill. – Informaficker Sep 20 '12 at 18:39
I am not asking about multivitamins as a replacement. I am asking about multivitamins as a supplement to healthy diet/exercise. With a decent diet + exercise, are pricier multivitamins worth it or not, and why? – AgainstASicilian Sep 20 '12 at 18:43
Please check the FAQ your question has no exercise relation and thus is off topic. – Informaficker Sep 20 '12 at 18:45
This question is off-topic per the FAQ and will be closed. Only nutrition questions related to fitness are on-topic. We welcome you to rephrase your question in such a way that it has a direct tie-in to fitness and we can re-open the question. – Nathan Wheeler♦ Sep 20 '12 at 19:33

closed as off topic by Nathan Wheeler♦ Sep 20 '12 at 19:33

Questions on Physical Fitness Stack Exchange are expected to relate to physical fitness within the scope defined in the FAQ. Consider editing the question or leaving comments for improvement if you believe the question can be reworded to fit within the scope. Read more about closed questions here.

Browse other questions tagged or ask your own question.