What would be the best exercises for developing a upper chest ?
I know the answer would be inclined Press movements but some how these don't really help me. Know matter how many I do, I can't get my upper chest sore. May the way, I do them or my anatomy my shoulders and triceps do a lot of the work when I do inclined movements.
On a flat bench, I can do 200+ pounds bench press.
I heard Push ups are a great way to isolate the upper chest. I am planning to include them in my routine.
Any other suggestions you have.