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I know this is probably not a usual question you see on here but anyways. I have over the past year purchased three different office chairs. They have all seemed fine for the first few months, however after the 2-3 month mark my back starts to hurt. There's no specific part, sometimes it's the lower back sometimes the upper back but it keeps me from doing my work properly. I sit at my desk for 8-9 hours a day( I'm a student and software developer).

I'm not sure what to do. Doing back exercises doesn't seem to work either. I don't know whether it's because I'm 197cm tall (~ 6'7'') and most office chairs aren't suited for my height? If so, can you recommend any brand or even a specific chair? It's really a problem for me, it increases my stress levels a lot on top of the pain I have every day in my back.

Any help/suggestions appreciated

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closed as off topic by Matt Chan Nov 23 '12 at 14:34

Questions on Physical Fitness Stack Exchange are expected to relate to physical fitness within the scope defined by the community. Consider editing the question or leaving comments for improvement if you believe the question can be reworded to fit within the scope. Read more about reopening questions here.If this question can be reworded to fit the rules in the help center, please edit the question.

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I am not sure if this question is on topic here, as I see no relation to exercise but only a health question (or a shopping recommendation request). Have you talked to a physician? –  Baarn Nov 23 '12 at 7:39
    
I don't see anything related to fitness or exercise as outlined in our faq. I'm only reading this a health question (and also shopping recommendation). I think it would be better for you to see some kind of specialist to help. I'm closing this as off-topic. –  Matt Chan Nov 23 '12 at 14:34
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1 Answer 1

If you can't find a chair that relieves it, try a stand-up or a treadmill desk if possible where you work. I changed over about 18 months ago to a treadmill desk and my back pain has completely disappeared. I would never go back to a chair.

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