The abdomen (less formally called the belly, stomach, or tummy), in vertebrates such as mammals, constitutes the part of the body between the thorax (chest) and pelvis.

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What are the benefits or drawbacks of full sit ups vs crunches?

I generally do full sit ups, I just prefer them to crunches. But are there any benefits or drawbacks of full sit ups over crunches?
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Im trying to loose weight in my thighs but im gaining alot of muscle in them and its making them bigger [duplicate]

Im a female,16, and i weigh about 130. Im trying to loose weight in my legs but im gaining so much muscle in them that they will not slim down, its like that fat turned into muscle and i dont know how ...
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Why inguinal area painful after abdominal training?

I am not sure what is this area exactly called but the pain seem to be radiating like to an area when on supine position, not when sitting or standing. The area recovers fast. I would like to ...
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exercising the abdominals, height [duplicate]

Recently, my friend said that doing sit ups will prevent growth height. Is that true or just a whispers?
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Abdominal excercises (with weight) - Easy on the back and fun to do

With most abdominal excercises i tend to get a pain in my back. I've been looking all over for excercises that are hard on the abdomen but easy on the back. But whenever i find some reference to an ...
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245 views

Flat abdomen without losing fat from face

I am trying to reduce my abdominal fat so that I can see my abs :) currently my BMI is around 22, which is a normal weight, I do Running and weight training every alternate day, and to reduce weight ...
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1answer
141 views

Lost 30 lbs in 6-8 months. But need to bring down fat percentage

I am 5'10''. I weighed 193 lbs last May, now I have reduced to 164 pounds(stalling at the same weight for over 2 months) with 23% of body fat. I need to get rid of those and bring down my weight for ...
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176 views

how to get 6 pack abs in 1.5 month

This is about my body: 5'9 height 60Kg (~130lb) don't have much fat on tummy Schedule: wakeup work work eat work work workout eat sleep diet: vegetarian made a bet with friend and need 6 pack abs ...