An alcoholic beverage is a drink containing ethyl alcohol which is commonly referred to as ethanol. Alcoholic beverages are divided into three general classes: beers, wines, and spirits (or distilled beverage).
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How does alcohol really affect gains?
I have been training with a personal trainer now for about a year; we work four days a week (Monday, Tuesday, Thursday and Friday) and do bodybuilding splits. So, we do dynamic lower core, heavy ...
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Can I drink beer and do gym?
I heard few of my friends saying doing gym after drinking a liter beer will give a better result. Is it true?
Does drinking beer and going to gym a good practice?
