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1answer
81 views

What is this part of the knee?

There is a large cord I can see and feel on the lateral (outside) part of my knee and I'm wondering what it is, as it hurts sometimes. Does anyone know what it is? I think it is the LCL, the IT band ...
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votes
2answers
853 views

Back and neck problems from sitting in front of a computer

I am a computer programmer who spends more than 8-10 hours a day at the desk. I want to know which is the appropriate kind or design of the chair that a computer programmer must use, and what types of ...
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2answers
111 views

What lower back muscle or tendon is located near the inside of the iliac crest and helps rotate the femur?

I can feel twin bumps on either side of my lower spine which I believe are protrusions from the iliac crest -- approximately where the erector spinae appear to originate. I can generate pain in this ...