Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine.
2
votes
1answer
140 views
Building strength with Spondylosis (L5-S1 degeneration)
I realize YANMD but I've been frustrated with my lack of progress. About two years ago I was finally struggling enough with my back pain (difficulty standing for long periods, pain when lying flat, ...