Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine.

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What to do if you have backpain due to many hours of sitting although going to the gym between those hours?

What to do if you have backpain due to many hours of sitting although going to the gym between those hours? I mean that are there any good (rather finnish if possible) sites on computer ergonomics? I ...
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Building strength with Spondylosis (L5-S1 degeneration)

I realize YANMD but I've been frustrated with my lack of progress. About two years ago I was finally struggling enough with my back pain (difficulty standing for long periods, pain when lying flat, ...