Tagged Questions
4
votes
4answers
2k views
How to do deadlifts with dumbbells?
I dont have access to a barbell, yet i still want to try and do deadlifts, so i was wondering if anybody knows how to explain to me the proper technique, or maybe even refer me to an article or video ...
9
votes
3answers
11k views
Are squats with dumbbells as effective as squats with barbells?
I was wondering, if I were to use the same amount of weight with dumbbells as I would with a barbell while doing a squat, will I get the same benefits as I would using a barbell?
Now I understand ...
10
votes
6answers
4k views
Why aren't stiff legged deadlifts bad for your back?
It seems to me they go against everything safe about lifting! Lifting with your lower back and not your legs.
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Anyone have any thoughts on the safety and science behind them?
