1
vote
1answer
101 views

Foot muscle weakness related to overpronation

I've come to the conclusion that an excessive overpronation partly is a problem related to the weakness of the foot muscles and in particular: Intrinsic foot muscles (abductor hallucis, flexor ...
0
votes
2answers
479 views

What is a safe distance for a barefoot running on asphalt?

I mean not totally barefoot, I mean using VFF or something like Nike free run 3.0, in my long run I do a good 10-13k in barefoot, but after that my feets gets a lot of pain. I think my foots has been ...
5
votes
5answers
636 views

Do the calves/achilles muscles become especially sensitive when barefoot running?

I've been running in vibrams for around a year, gradually increasing speed and distance (to about 12 km)(a longer description of how I moved into vibrams is in this question). A few days ago I felt a ...