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Should I do cardio if I want to gain muscle weight and lose fat?
I'm 24, 1,83 cm and 70kg (6ft 0in, 155 lbs). Technically I'm not underweight but I could use some bulk. I have started doing some weight training (about 3 days a week) and I plan to get a personal ...
Oct 15 '12 at 20:54
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