I have seen people in the gym wrapping their lower belly in plastic foil. They claim it burns the fat in that area faster. I wonder if this is actually contributing to a faster loss of belly fat, and ...
I've maintained a pretty poor diet for most of my adult life, and as a software developer, I've spent most of my time behind a desk with very little exercise. Since New Year 2011 I've lost nearly 2st ...
I am doing very light workout, e.g. 10 push-ups a day. I want to know that if I keep my diet to cereals with full-cream milk, will it have any effect on my belly fat?