The bellyfat tag has no wiki summary.
5
votes
3answers
491 views
Absolute Beginner in Weight Training
History:
I am an absolute beginner to the world of fitness and nutrition. I'm a classical geek that spends most of the time in front of the computer writing code, fixing stuff.
I've purchased a set ...
8
votes
2answers
5k views
Will daily push-ups help to get rid of my belly fat?
I've never made real exercise. Recently i began doing push-ups starting with
1 a day and finally increasing it to 15 day. Sometimes doing it 3-4 times (45-60).
If i continue this routine, will it ...
5
votes
2answers
1k views
Loose lower belly (Bellow Naval area)
My lower belly (the naval area and bellow it) seems a bit outward, I am not fat I am really slim, in fact my chest is just thin and normal, but the lower belly seems a bit outward.
Please suggest me ...
2
votes
3answers
792 views
How to maintain my body without fat and reduce belly?
I've been going to the gym for the past 3 years. Although my body shape has changed a lot, my weight has been stable 70kg for this period. For example, my biceps has developed a lot, but I was unable ...
2
votes
1answer
752 views
How much time does it take to reduce belly fat?
I read lot of questions on reducing belly fat in this forum. I am also suffering from large fat around my abdomen. i have started exercise (weight training + cardio) and leading with healthy food ...
1
vote
2answers
1k views
How to lose only belly fat in 2 weeks
Me:
I am 191cm 71kg. I am fairly defined except my stomach.
My training:
I currently do heavy free weight sessions 4 times a week: chest, back/arms, legs and shoulders/arms.
My diet:
High ...
1
vote
1answer
104 views
Duration between workout and dinner
I am undergoing with weight training and cardiovascular exercises these days majorly for reducing belly fat and for strengthening muscles as well . After workout i feel hungry so i immediately takes ...
0
votes
2answers
453 views
How can i burn fat without losing weight?
I am 21 years old 1.75m and like 64.5kg. and started doing kickboxing 3 days a week for 4 months now. Kickboxing contains endurance and strength training nearly for the whole body. I didn't do ...
