4
votes
2answers
704 views

Uneven chest by doing bench press/butterfly

I was eager to exercise so I brought some of the dumbbells home and without anyone's help I started doing butterfly exercise or mostly known as bench press. But this put me in a very huge dilemma. My ...
11
votes
2answers
4k views

Bench Pressing vs. Push-ups

Does bench pressing work out the same muscles as push-ups? If not, What's the difference?