This question is specifically about the bizzy diet. But I guess it could pertain to any other diet. My goal is to lose the 8 kgs of mostly fat I've accumulated all over my body the past year. I want ...
As the title suggests, I was wondering how one should go about constructing a proper cutting diet and workout plan? I will be finishing with a bulking routine at the end of August, and I would like to ...
I've been going to the gym for the past 3 years. Although my body shape has changed a lot, my weight has been stable 70kg for this period. For example, my biceps has developed a lot, but I was unable ...