This question is specifically about the bizzy diet. But I guess it could pertain to any other diet. My goal is to lose the 8 kgs of mostly fat I've accumulated all over my body the past year. I want ...
Is there a correlation between a heart risks and high BMI for someone with a low body fat percentage?
While Body-Mass Index isn't the worlds most accurate indicator, it does correlate quite nicely with body fat, as the graph below shows. One of the uses of BMI in this case, is that a high BMI is ...
I am planning to start regular workouts in the gym and want to monitor my progress. Measuring body fat seems like a good starting point and I've already read about various methods to achieve that. I ...
Question: what kind of doctor should I see to assess whether or not my body fat can be reduced through further diet and exercise? Background: I've been an avid CrossFitter for over 2 years. I work ...