Tagged Questions
3
votes
0answers
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Protein supplementation when doing conditioning on caloric deficit
BACKGROUND
For about four months now I have been on a low carb diet, and during that time I went from 93 to 78kg. I have been lifting some weights (some squats, overhead pushes, bent over rows) at a ...
19
votes
12answers
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How to lose weight when morbidly obese
I am a very overweight man at 400lbs (181 kg). I've been told by several doctors that I need to lose weight or else my health will get worse and worse.
What exercises are safe for a large person? For ...
