Tagged Questions

4
votes
1answer
171 views

How to prevent loose skin when losing lots of weight

I am a very overweight man at 385 lbs (175 kg). I've been this weight for over a decade. I've started a new eating & exercise program in order to lose 185 lbs. One thing that worries me is ...
19
votes
12answers
5k views

How to lose weight when morbidly obese

I am a very overweight man at 400lbs (181 kg). I've been told by several doctors that I need to lose weight or else my health will get worse and worse. What exercises are safe for a large person? For ...