Tagged Questions
3
votes
1answer
222 views
What is the simplest way to measure strength?
Background
Last August, I started a project to get back into shape after a decade of inactivity. I chose to tackle endurance and cardiovascular fitness first, and to that end followed the Couch to 5k ...
5
votes
2answers
203 views
Exercise for shoulders strength with no special equipment
I'm traveling to a long period and neither able to attend a gym on a regular basis, nor to have equipment like dumbbells. I'm keen to do full-body workouts, but still can't find an exercise for ...
3
votes
2answers
354 views
Body weight exercises for arm wrestling
I am wondering what body weight exercises might be best to improve arm wrestling skills. Of course not on a professional level, in this case I'd buy equipment, just for the pub level difficulty.
My ...
