Tagged Questions

Bodyweight exercises use the body as resistance. Exemplary exercises are push ups, planks, pull ups and squats.

learn more… | top users | synonyms

12
votes
5answers
11k views

How Can I Stop Swinging On Pull-Ups?

Whenever I do pull-ups, Palms facing in, my body swings forward and backward. I'm trying to avoid this because I was told that swinging will make pull-ups "easier", and take stress off of the target ...