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-4
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1answer
46 views

Why is it that the heavier a person is the more they can bench?

I am wondering the answer to this question: Why can someone bench press more weight just by being heavier?
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0answers
37 views

How much muscle do I need for optimal strength to weight ratio?

Ever since I started getting into powerlifting at age 16, I've been weighing 100kg+ at 192cm. Lately I've burned a ton of fat by playing badminton and my bodyweight is now around 90kg with 7%bf. ...