Tagged Questions
3
votes
4answers
398 views
Books for learning about strength training and nutrition?
The topic of strength training and nutrition (with respect to fitness) is undeniably complex. As a result of the topic's complexity, there have been many bad books and resources produced over the ...
3
votes
1answer
1k views
Is the book “Wheat Belly” credible? [closed]
So I was given the book Wheat Belly last night which claims that much of the US's obesity is caused by eating wheat - specifically the highly-hybridized wheat we grow these days.
Does anybody know ...
7
votes
2answers
2k views
Fiber Menace - How scientific is this book? [closed]
After drastically increasing my fiber intake for nearly a month at the suggestion of family members via breads, fruits, vegetables, and juices, I ran into constipation so severe that I was unable to ...