3
votes
2answers
158 views

Any authoritative references for strength training nutrition requirements?

Following the Starting Strength workout and reading Ripptoe's "Clarification" follow-up article, I'm realizing that nutrition is a very crucial component to weightlifting. However, the Starting ...
6
votes
2answers
989 views

What is the best Olympic weightlifting instructional?

I am moving from strength training to power training in order to improve athletic performance. Specifically, I am adding the clean and jerk (no snatch for now) to my program. I am not looking to ...