I can shock the chest muscles with supersets and hitting different angles using cables, weights and push-ups in supersets, but I can't make it burn anymore during the workout. I do varying inclines ...
I've just finished my first GPS-tracked bicycle workout. I tracked my "achievements" using two different sport trackers -- Endomondo and Runastic (I'm using both in the same time purely for testing ...
Is it possible for one of a pair of muscles to feel the burn more than the other muscle in the pair?
The last two times I've done legs curls at the gym my left glute will feel the burn on the third set, but the right glute did not even though I made sure that both legs were putting in the same amount ...
I have seen people in the gym wrapping their lower belly in plastic foil. They claim it burns the fat in that area faster. I wonder if this is actually contributing to a faster loss of belly fat, and ...