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2
votes
3answers
87 views

Constant fatigue [closed]

I struggle with a constant fatigue throughout my days. I feel my diet is good and balanced, I drink lots of water, and I exercise regularly. I also constantly have a tired and foggy mind, which is ...
3
votes
1answer
169 views

What are the short term effects of caffeine on workout?

Note that this question is related to Excessive caffeine consumption effect on heart/body. The question and answers however only cover long term usage effects, I want to know about the short term ...
1
vote
1answer
532 views

Caffeine, weight loss, muscle gain & stretch marks [closed]

I am searching for information regarding the effects of caffeine and found this website for the first time. For the last 3 weeks I´ve been trying to decrease my caffeine consumption, after having ...
4
votes
1answer
159 views

Is water retention a good thing?

According to this article on DivineCaronline.com (emphasis mine): Even more encouraging for habitual coffee consumers is the finding that those with caffeine tolerance have reduced likelihood ...
16
votes
2answers
777 views

Excessive caffeine consumption effect on heart/body

Each day I drink lots of coffee and energy drinks (redbull 355ml cans). I go to gym 3 times a week (on evenings). Are there any effects on my workouts? I stopped drinking any caffeine (at least from ...