How long should one wait to do HIIT after taking EC stack? This is my dosage today: 8:30 AM: 12.5 mg E, 100 mg C 12:30 PM: 12.5 mg E, 100 mg C Can I do HIIT cardio at 5 PM?
I struggle with a constant fatigue throughout my days. I feel my diet is good and balanced, I drink lots of water, and I exercise regularly. I also constantly have a tired and foggy mind, which is ...
Note that this question is related to Excessive caffeine consumption effect on heart/body. The question and answers however only cover long term usage effects, I want to know about the short term ...
I am searching for information regarding the effects of caffeine and found this website for the first time. For the last 3 weeks I´ve been trying to decrease my caffeine consumption, after having ...
According to this article on DivineCaronline.com (emphasis mine): Even more encouraging for habitual coffee consumers is the finding that those with caffeine tolerance have reduced likelihood ...
Each day I drink lots of coffee and energy drinks (redbull 355ml cans). I go to gym 3 times a week (on evenings). Are there any effects on my workouts? I stopped drinking any caffeine (at least from ...