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3
votes
1answer
126 views

What are the short term effects of caffeine on workout?

Note that this question is related to Excessive caffeine consumption effect on heart/body. The question and answers however only cover long term usage effects, I want to know about the short term ...
0
votes
1answer
76 views

What substances give similar energy and focus as caffeine does? [closed]

I'm looking for substances that are generally considered healthy and without very negative side-effects. Something that I could perhaps replace caffeine with, either for a period while I reduce my ...
1
vote
1answer
436 views

Caffeine, weight loss, muscle gain & stretch marks [closed]

I am searching for information regarding the effects of caffeine and found this website for the first time. For the last 3 weeks I´ve been trying to decrease my caffeine consumption, after having ...
3
votes
1answer
130 views

Is water retention a good thing?

According to this article on DivineCaronline.com (emphasis mine): Even more encouraging for habitual coffee consumers is the finding that those with caffeine tolerance have reduced likelihood ...
5
votes
4answers
499 views

Overall for drinking daily, is coffee healthier than tea? [closed]

I wish to know whether to choose either coffee or tea as a fequent beverage. There are different kinds of coffee, and different kinds of tea. And the effect of amount and effect may differ as well, ...
15
votes
2answers
709 views

Excessive caffeine consumption effect on heart/body

Each day I drink lots of coffee and energy drinks (redbull 355ml cans). I go to gym 3 times a week (on evenings). Are there any effects on my workouts? I stopped drinking any caffeine (at least from ...