Each day I drink lots of coffee and energy drinks (redbull 355ml cans). I go to gym 3 times a week (on evenings). Are there any effects on my workouts? I stopped drinking any caffeine (at least from ...
I wish to know whether to choose either coffee or tea as a fequent beverage. There are different kinds of coffee, and different kinds of tea. And the effect of amount and effect may differ as well, ...