1
vote
2answers
77 views

Energy expenditure (calories burned) equation for running

There are numerous online calorie calculators for running (e.g. from runners world). What is the underlying formula for calculating energy expenditure while running? This post has an excellent ...
7
votes
2answers
877 views

Converting times from treadmill to outdoor running?

I have found a few websites that claim the oxygen usage is countered by increasing a treadmill to a 1 degree incline, however, what I'm looking for is a way to convert treadmill running times into ...