I believe just about every long distance runner, hiker, and many more sports enthusiasts have run into the ever long problem of chafing: caused by constant rubbing of another part of the skin—two ...
I believe that just about every sports athlete and fitness guru has run into this problem. I've addressed already what to do to prevent chaffing, but let's say that we didn't follow that. What are ...
I'm male, 29, 5'9" ish, ~ 70kg My normal routine is Gym on Monday (weights only), 2hrs Kickboxing on Tuesday and maybe thursday and an hour of (pretty intense) 5-a-side football on Wednesdays. Then I ...