Tagged Questions
1
vote
3answers
368 views
Chest workouts without pull-ups or bench-presses
What chest exercises are available for people who don't have access to a pull-up bar or a bench/barbell? Are there any specific exercises that stand out as extremely good?
3
votes
2answers
8k views
Avoid chest exercises for flat chest
My goal is to have flat chest. Something in line with what Paul Walker has in this picture.
From my general observation, I have found that surfers & swimmers have that kind of physique specially ...
