Earlier I used to do regular pushups about 30-40 and was able to perform about 5 chinups everyday. I left training for a while and then for the past few weeks started training with 10kg dumbbells. ...
I have adjustable pull-up (and chin-up) bar mounted in my door that looks similar to this one. I have it mounted for few years now. I need to temporary take it off my door and later mount it again. I ...