The chin-up is a strength training exercise. The intention of this exercise is to strengthen muscles such as the latissimus dorsi and biceps.

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Weird result of working biceps and triceps? strength depeleting?

Earlier I used to do regular pushups about 30-40 and was able to perform about 5 chinups everyday. I left training for a while and then for the past few weeks started training with 10kg dumbbells. ...
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How to dismantle pull-up (chin-up) bar without destroying it?

I have adjustable pull-up (and chin-up) bar mounted in my door that looks similar to this one. I have it mounted for few years now. I need to temporary take it off my door and later mount it again. I ...