The chin-up is a strength training exercise. The intention of this exercise is to strengthen muscles such as the latissimus dorsi and biceps.

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How to dismantle pull-up (chin-up) bar without destroying it?

I have adjustable pull-up (and chin-up) bar mounted in my door that looks similar to this one. I have it mounted for few years now. I need to temporary take it off my door and later mount it again. I ...