Organic chemical substance classified as a waxy steroid of fat. Required to establish proper membrane permeability and fluidity.

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641 views

Can an active person eat more cholesterol?

Looking at the nutritional facts on an egg carton, I see that one medium sized egg satisfies 71% of the daily nutritional requirements for cholesterol. Many bodybuilders eat up to a dozen of eggs per ...
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Is Saturated Fat really as bad for you as people believe? [closed]

So many people say Saturated Fats is bad for you and you shouldn't eat too much fatty meats or dairy because they lead to high cholesterol. Everyone just takes this as fact without asking for proof. ...