Organic chemical substance classified as a waxy steroid of fat. Required to establish proper membrane permeability and fluidity.

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9
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2answers
573 views

Can an active person eat more cholesterol?

Looking at the nutritional facts on an egg carton, I see that one medium sized egg satisfies 71% of the daily nutritional requirements for cholesterol. Many bodybuilders eat up to a dozen of eggs per ...
6
votes
2answers
389 views

Is Saturated Fat really as bad for you as people believe? [closed]

So many people say Saturated Fats is bad for you and you shouldn't eat too much fatty meats or dairy because they lead to high cholesterol. Everyone just takes this as fact without asking for proof. ...
5
votes
1answer
644 views

How many eggs is acceptable to be eaten for a day? [closed]

How many eggs is acceptable to be eaten for a day? Note: I have a little bit of extra cholesterol.
5
votes
1answer
98 views

Do any particular exercise regimes consume excess cholesterol?

I've searched for questions about cholesterol before, and haven't found a satisfactory answer; most seemed to be all speculation and little fact. I was wondering whether the generally accepted strict ...
0
votes
1answer
23 views

Coconut oil and Heart health [on hold]

Hi i was in a belief that coconut oil was healthy and can reduce bad cholestrol http://www.coconutresearchcenter.org/article10132.htm ...