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0answers
41 views

Books about sports nutrition based up on scientific facts? [closed]

I'm looking for books about (sports-) nutrition based on scientific (meta-)studies. So far I only found books based up on a very limited group of subjects (mostly the author himself) and or ...
0
votes
1answer
28 views

Is the Coach help necessary for achieving our goals in body building or only the avilability of equipment is enough

I am going to a gym and since few days I have observed that although the Gym has the equipment it does not has a coach.I see many who simply come to the Gym and randomly start their work out . I am ...
3
votes
1answer
45 views

What resources are recommended to learn more about cuing specifically?

As strength coaches, we can sometimes fall victim to using terms that are too technical for the client to understand. I'd like to know if a compendium exists that revolves around external cuing, ...
0
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1answer
44 views

Software for planning a Ultra Marathon for Windows?

I found a software called UltraRunner 3 for Mac, I wonder if exists something like, but for windows. I would like to know if exists a software that given a gps route then could generate a plan for ...
4
votes
1answer
289 views

How to find a weight lifting coach?

What's the best way to find a good coach for weight lifting in my area? The trainers in my gym seem to be very big & strong, but not experts in form, or at least not know (at all) how to teach ...
3
votes
1answer
385 views

What should I look for in a Starting Strength coach?

What should I look for in a coach? How do I find a good one? My goal is an occasional check up to help me with my form - price prevents regular sessions. I'm considering finding one of the Starting ...
3
votes
1answer
88 views

What can a fitness coach do for a hobby athlete?

After several years of exercise in my gym I consider hiring a fitness coach to improve my training. The main problem is that I am not really sure what I can expect from a fitness coach? What are the ...