Cooldown refers to a period of time after intense physical activity, when one should slowly reduce the intensity, to avoid muscle soreness and reduce the risk of injury.

learn more… | top users | synonyms

1
vote
0answers
27 views

What are the best places on the body to cool off during exercise?

My wife is making me some "cooling" clothes out of material from Frogg Toggs (evaporative cooling towels). I think the best places to have that are: Back Neck (all the way around) lats (along my ...