Tagged Questions
6
votes
4answers
376 views
Are ab exercises more usefull to reduce belly fat than other exercises?
I have little bit belly fat which I want to reduce. So I started ab exercises (like sit-ups and crunches) month ago. It's much more difficult to me to do these kind of exercises than other e.g. ...
4
votes
1answer
807 views
Proper way to do the Dead Bug
I've been watching videos on YouTube on how to do this. I've read about it and everyone says this is difficult to do.
It isn't difficult when I do it
The video show many ways of doing it
I assume ...