Tagged Questions
15
votes
4answers
816 views
How do you stick a free-standing handstand?
Ask me to do a headstand or nearly any other yoga arm balance, and I can do it, but I cannot for the life of me stick a handstand without the help of a wall or a spotter.
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3
votes
2answers
346 views
Dancing and the core
I do a lot of salsa dancing and like many other dances you need to have certain muscles subconsciously and almost perpetually tense so that the dancer isn't having to remember to 'flex' all the time ...
