The cramps tag has no wiki summary.
2
votes
1answer
111 views
Does running cause menstrual-style cramps?
I'm a new runner (a few weeks in) and not due to start my period for another week. I had to stop a mile in today because I got a ghost cramps out of nowhere and REALLY wanted a vicodin. (It was ...
3
votes
1answer
377 views
Stiffness in the calf after running?
After years without exercise I recently started running 15 minutes each morning.
Yesterday I started feeling a sensitivity in the calf, and today it's stronger. I don't actually feel pain but it's a ...
3
votes
5answers
1k views
Warming up calf muscles for general work out session
I'm at the gym 2-3 times per week and run a standard set of machines (full body work out) to stay healthy and (hopefully) tune my body a bit.
One of the machines for training the legs always causes ...
7
votes
4answers
736 views
What can I do to prevent cramps after 19 km?
The last 3-4 times I have run half-marathon or similar distances, I have experienced the preliminary symptoms of cramps around the 19 km mark. It comes as a suddenly "bite" in the upper part of my ...
2
votes
4answers
2k views
What can explain my feet cramping while using swim fins when I swim in the afternoon/evening?
I've been swimming for the last couple years and currently swim 4 times a week. Two of those days I swim in the morning, the other two are in the evening. Whenever I swim in the evening and swim a set ...
2
votes
1answer
263 views
Is there permanent damage done when exercising through cramps?
I had decided to bike a longer route than I usually do and ended up getting caught in the rain and biked back to my car with some extreme leg cramps. It was extremely painful, but I didn't want to get ...
1
vote
1answer
387 views
Severe Muscle cramp during abdomen crunch
I have fat around my Belly, and whenever I try to do Abdomen crunch, I get severe (or massive) muscle cramp in my belly which prevents me from doing anything for next 30 minutes due to intense pain.
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7
votes
2answers
7k views
How to prevent calf cramps while swimming?
I haven't swum in a very long time, although I used to be able to swim with the crawl stroke pretty well as a kid. Now after a couple decades of not using that stroke my body has forgotten how. My ...
4
votes
4answers
3k views
Why do I get cramps all the time?
Fairly often, I get cramps that are really painful. I've noticed that there seem to be 2 different varieties of these cramps.
Random Foot Cramps - these are just cramps that I get in either of my ...
12
votes
4answers
525 views
What causes side stitches?
From time to time during aerobic workouts such as running or heavy cycling, I get side stitches that force me to slow down my effort.
What causes side stitches?
I know that reducing your effort ...
