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How does Voodoo Floss work?
Voodoo Floss is a new(?) trend in CrossFit that basically involves, if I understand it correctly, wrapping a muscle group or joint very tightly in a thing called a voodoo band while stretching or ...
Sep 12 '12 at 14:57
Abby T. Miller
newest crossfit physiology questions feed
Please welcome jmac, Community Manager of the Rising Sun
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