Common body weight exercise for the abdominal muscles.
8
votes
5answers
5k views
Skinny but flabby, what to do?
I appear skinny but anyone who's seen me without a shirt knows the truth!
My chest, arms, and legs all look healthy (as far as I'm concerned) but my stomach is this fatty mess.
It's not that I don't ...
4
votes
3answers
526 views
Crunches before or after sit-ups?
I use a machine to do 8-12 crunches to failure. I also like to perform sit-ups to failure (and I feel it in the front of my hips, not my abs). Does it matter in which order I do these two exercises?
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5
votes
3answers
138 views
To count or not to count?
I started training some months ago (mainly strength), but when I do sit-ups/ crunches I tend to forget counting repetitions and just continue until I can't do any more.
What are the pros and cons of ...
