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Calorie Deficit to BMI ratio - how fast can I lose weight without losing muscle
27 year old male - 5ft 11in 7 Months ago i had a BMI of 40+ (21.5 stone). After sticking to a 1000-1500 daily calorie intake (Counting & weighing everything) i have dropped to a BMI of 33.6 ...
Feb 12 '13 at 23:01
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