0
votes
1answer
243 views

Do I need to compensate for calories spent exercising on a day to day basis?

I have recently started getting into shape, mainly by counting calories at MyFitnessPal and getting more serious about my road cycling hobby. I'm in my late twenties and otherwise relatively fit, but ...
2
votes
3answers
228 views

BMR+Harris-benedict equation: case of negative output

I was using the BMR and Harris benedict equations. I got a negative result when i used the following information just by curiosity: Age: 80 Height :1feet 0 inches (ie 12 inches) weight :22 pounds ...