Tagged Questions
1
vote
0answers
221 views
What can a vegetarian eat on a low carb diet? [closed]
I'm a vegetarian and would like to go on a low carb (preferably no carb) diet. Currently I am getting about 200grams of protein from protein shakes and eggs. Until now I have been eating rice, ...
2
votes
2answers
138 views
Is a diet high in fruit as detrimental as one that includes sugary snacks?
I'm currently trying to eat a lot healthier, and to that end I've cut out any sugary snacks - cakes, cookies, chocolate bars, protein bars and so on. I've noticed that I've mostly ended up replacing ...
0
votes
1answer
167 views
Are these Weight Watchers brand foods healthy? [closed]
I am trying to lose weight and have cut back on all snacking but still need to sort out my dinner. I am not really able to cook at all. I see these Weight Watchers frozen meals at Sainsburys and ...
2
votes
6answers
269 views
How many calories should I intake and how much should I “spend” daily?
I am a Computer professional. My job involves sitting on a pc for the whole day without much physical work.
I am 32, male.
I would like to know what is the amount of calories I should consume daily ...
0
votes
3answers
491 views
Is something with 100 calories but 24g of sugar okay to eat when on a diet?
I bought these watermelon flavored ices from the supermarket because they have 100 calories per cup and 0g of fat and saturated fat. But they do have 24g of sugar.
Will eating these be against my ...
3
votes
3answers
1k views
What can I eat first thing in the morning before a workout when I have no appetite?
When I get up in the morning I have no appetite for food until I've been up and mobile for at least a couple of hours. The problem is that when I go to do an hour workout in the morning I find myself ...
0
votes
1answer
112 views
Best nutrition-rich supplement for daily living [closed]
I don't have a very good diet due to my work schedule, but I would like to eat something everyday that is as good for me as possible to hopefully offset some of the negatives of my normal diet.
What ...
-2
votes
1answer
2k views
I need some tips in increasing my weight and body sturcture [closed]
i am here to ask how can i increase my weight, and shape up my body.
I eat following stuff daily:
Morning Breakfast at 6:00 am - Milk, Mix fruit Museli, tea
Morning Breakfast at 10:00 am - fried ...
0
votes
2answers
1k views
Ice in protein shake
I recently over heard a discussion about how mixing ice in your protein shake will make it much harder to burn off the fat in your body. Something about the fact that ice freezes the fat.
Is this ...
2
votes
2answers
190 views
Could cyclic eating help us to keep our metabolism up?
Insulin oscillations with period of 3 - 6 minutes are believed to
be important for insulin sensitivity by preventing downregulation of
insulin receptors.
Reading this I was wondering, if the ...
3
votes
2answers
143 views
Digestion and getting fitter [closed]
I've found that an obstacle to getting fitter is bad digestion especially when it comes to working out the belly area.
When I worked out for a year or more I felt great but my stomach probably didn't ...
14
votes
2answers
1k views
What are good examples of healthy snacks? [closed]
I'm trying to lose weight, and I'm looking for something healthy to snack on. I've tried eating different kinds of fruit like apples, bananas, and grapes. Most of the time, the fruit will go bad ...
3
votes
1answer
10k views
The Honey Diet - Why doesn't it work? [closed]
A while back I stumbled upon the honey diet. According to the "inventor" you should take 1-2 tablespoons of honey before going to sleep. It's supposed to help reduce stress hormones, increase ...
