The dips tag has no wiki summary.
3
votes
1answer
811 views
Should I be doing dips or push ups?
I am currently trying to progress on both the hundred push ups and the one fifty dips programs.
I cannot do them on the same day of course, they both put a huge strain on my triceps. And while ...
5
votes
1answer
488 views
How do I do dips without rotator cuff pain
I want to be able to train dips, with a goal of moving to ring dips, then muscle ups.
My problem is that when I do regular dips, or machine assist dips, I get a high, consistsent level of shoulder ...
